Your mobility score
in 5 minutes

Pliable assesses your flexibility, identifies your weak spots, and guides you with a personalized program. Free for 7 days.

Start your free assessment See how it works
Mobility score
Personalized program
Progress tracking
Guided exercises
Dashboard

Stiffness, pain, limited movement. Not because you're broken - but because you don't move enough.

Move according to your body

Pliable adapts to you. Short, effective mobility routines based on your real limitations.

  • Routines personalized to your level
  • Short sessions of 10-15 minutes
  • Progress adapted to your pace

How It Works

Three simple steps to get started

01

Assess your mobility

A simple test to identify your tension areas and limitations.

02

Get tailored routines

Exercises adapted to your specific needs and schedule.

03

Improve week after week

Track your improvements and stay motivated with clear goals.

Why Pliable?

The mobility score

We don't just tell you to stretch. We precisely measure where you stand.

Personalization

Your program adapts to YOUR weak spots, not a generic plan.

Calm approach

No screaming coach. No fitness bro. Just progress at your own pace.

Why Pliable

A different approach to mobility, designed to fit into your daily life.

Learn more
Designed for real bodies
Calm & distraction-free
Built for consistency, not performance

7-day free trial

Then €39.99/year (€3.33/month)

  • Full mobility score
  • Personalized program
  • Progress tracking
  • New exercises every week
Start for free

Cancel anytime. No payment during trial.

Also available at €9.99/month

Start moving better today.

Download on the App Store

Available on iOS. Android coming soon.